Opting for a lower-calorie alcoholic drink like rum and coke or vodka soda will help with weight-loss red wine - 123 calories nutritionally, there’s not much difference between red wine. Red wine or vodka for weight loss. For example, a typical glass of wine with an abv between 9 and 12 percent has about 110 to 140 calories, while a glass of wine with an abv of 15 to 20 percent can contain as many as 180 to 220.
red wine or vodka for weight loss
Excessive alcohol intake, whether from wine or vodka, can increase risk for: high blood pressure, heart disease, stroke, liver disease and increase risk for certain cancers ()drinking seven standard drink servings on one night is not the same as drinking one standard serving each night of the week. Alcohol plays a large role in weight loss and weight management. anyone looking to drop those final stubborn pounds may want to consider skipping their evening glass of wine and the empty calories. 2. red wine. our most-fave tipsy tidbit: red wine is actually good for you. yes. thanks to its antioxidant resveratrol. try drink lighter styles, such as pinot noir, and keep it slightly chilled for summery refreshment. read more: everything you need to know about alcohol and weight gain. vodka is lower in kilojoules than other spirits.
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