You can also sign up for a free fitness/nutrition plan which can help you to jumpstart your weight loss and promote a lean and strong bod sign up for my free challenge here 3 staying on plan a cool thing about the week before your period, is that you’re burning about 10% more calories a day. Losing weight after period. That’s why most people lose the pms weight gain and fit into their clothes again once they get their period period weight gain treatment the most useful things you can do to alleviate period weight gain from fluid retention are to avoid certain foods, continue to exercise, and drink plenty of water.
losing weight after period
Comments
Post a Comment