Can a person lose weight without losing an inch? comparing your loss of weight to your loss of size or inches is not possible to be equalized if you are to keep an exercise or diet program you might be “losing weight but not inches,” or even the opposite way, losing inches and not weight. Not losing weight or inches. #1 losing inches but not weight - can be due to fat loss if this is the case then you can celebrate; as you are in the path towards your goal as we have seen above the scales can't differentiate between lean mass and fat mass.
not losing weight or inches
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