The ideal protein diet is a modified keto diet that must be undertaken with one-on-one coaching this article takes a close look at whether the ideal protein diet works for weight loss. Perfect protein weight loss program. Ideal protein is a weight loss method with over 10 years of success our program is a fat burning, muscle sparing protocol that is rolled out in 4 phases the first 2 phases are the weight loss stages phases 3 & 4 focus on teaching you how to maintain the new slimmer you and keeping the weight off after dieting.
perfect protein weight loss program
A high-protein diet for weight loss and overall health should provide about 06–075 grams of protein per pound of body weight, or 12–16 grams per kilogram, and 20–30% of your calories per.
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