Weight loss takes the first position in the list of surya mudra benefits the meaning of surya mudra it is a movement of the hand that increases the fire element and eliminates the earth element of the body a sanskrit term means surya “sun” and mudra “gesture” other names of s this mudra prithvi-shamak mudra surya mudra for weight loss. Weight loss surya mudra. Surya mudra is the best mudra for weight loss it deoxidizes body fat and helps in weight management surya mudra also maintain thyroid gland of the body.
weight loss surya mudra
Hand mudras for weight loss there are mainly 06 mudras that activate certain organs and nerves which are helpful in weight loss: 1 surya mudra source: thechopracenter surya signifies the sun which is associated with the heat surya mudra helps to reduce weight and obesity by regulating the agni (fire) element and decreasing the prithvi. Surya (agni) mudra for weight loss: surya mudra also known as agni mudra, represents fire and performing the surya mudra increases the fire temperament in the body. mudras form connections through the fingers and activate the affected areas with a generous flow of energy.. There are many benefits to making this mudra. 1) this pose helps to warm the body and increase metabolism. 2) it is an excellent asana for those who want to lose weight. 3) it can also be used to treat the common cold. follow the steps : about mudra is a relatively simple pose. you can easily do this by following these steps of surya mudra :.
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