Easy chia pudding recipe ingredients: 3 tbsp chia seeds; 1/2 glass of milk (use almond or coconut milk if you are vegan) a pinch of cinnamon; diced fruits and nuts of your choice; directions to prepare: 1 add chia seeds in a jar or bowl and pour milk over it let it sit for 10-15 minutes until the seeds start to gel 2. Chia seeds pudding recipe for weight loss. Here’s the recipe of the summer special pineapple-mango-chia pudding which you can try at home during the lockdown method: take 250 ml of low-fat milk in a glass container, add 2 tbsp of chia.
chia seeds pudding recipe for weight loss
If you have ten minutes, chia seeds, and almond milk, you can make this universally healthy (plant-based and keto-friendly) chia pudding recipe happen whether you enjoy this clean recipe for breakfast or dessert, one thing is for sure – you’ll love this satisfying superfood recipe that supports your health and weight loss goals without. Serves: 3 nutrition: 347 calories, 14.8 g fat, 3.8 g saturated fat, 122 mg sodium, 60.3 g carbs, 15 g fiber, 31.9 g sugar, 6.3 g protein this is an ideal recipe if you're in the mood for a rich, decadent pudding. we love the contrast between the sweet-but-creamy coconut and the slightly sour plum compote, and the generous array of healthy ingredients, from acacia honey to yogurt and rice milk.. You can't have chia pudding without chia seeds. one serving starts with just 2 tablespoons of chia seeds, so don't let the cost of a bag of chia seeds turn you away-that bag of chia will go far. plus, this superfood packs in 3 more grams of fiber and 4 more grams of healthy omega-3 fats per serving than oatmeal..
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